Is Skydiving Scary? What to Expect When You’re Nervous About Skydiving

Do you have a fear of the unknown, heights, or a combination of the two? You’re not alone if you’re experiencing a mix of excitement and apprehension before making your first jump. 

The good news? Skydiving might not be as scary as you think – it’s exhilarating, freeing, and even life-changing! We’re here to help you work through those first jump jitters and get you on the other side of that fear so you can be glad to have made one of the best decisions of your life.

Is it Normal to be Scared of Skydiving?

Yes! Being nervous about skydiving is completely natural, and frankly, it’s a good thing – it means you’re a conscious, thinking human being with a healthy sense of awareness.

Any time we step outside of our comfort zone, whether that’s for a job interview or a skydive, our brain kicks into high gear, making us question whether we should be doing this. And jumping out of an airplane is no different – that fear is a big part of what makes skydiving SO rewarding!

Instead of seeing nervousness as a roadblock, think of it as part of the journey. Embracing all of your feelings while skydiving is a huge part of what makes the experience so thrilling and what keeps skydivers coming back for more! Even licensed skydivers still get a little adrenaline rush before a jump.

How Scary is Skydiving?

It’s hard to know just how scary skydiving actually is when you’ve never done it before. So, take it from the pros when we say that the idea of skydiving is more terrifying than the actual experience itself. We’ve seen it time and time again, many first-time jumpers are usually surprised at how smooth and surreal freefall feels. 

Most first-timer skydivers report that their fear immediately leaves their bodies a few moments after exiting the airplane. Many describe the feeling as “complete freedom” – and we couldn’t agree more!

What is the Scariest Part of Skydiving?

Everyone experiences skydiving a little differently, but most would agree that the scariest part of skydiving is during the moment right before you jump. While some would say that most of the fear happens before you even step onto the plane others think that the ride up to altitude is the most nerve-wracking part, as your mind races with anticipation. 

Should I Skydive if I’m Afraid of Heights?

Think a fear of heights and skydiving don’t mix? They do! Believe it or not, many people who are afraid of heights find skydiving much less intimidating than standing on a tall building or climbing a ladder.

Why? Because when you’re 14,000+ feet in the sky, the ground doesn’t look close enough to even trigger the same fear response as standing on a ledge. Instead of depth perception making your brain panic, the view from altitude is vast and beautiful – more like looking at a map than staring down from a rooftop.

Many people who skydive to conquer their fear of heights walk away feeling more confident in everyday life. Skydiving forces you to face your fear of heights head-on, and by doing so, you prove to yourself that you’re capable of far more than you ever imagined possible.

Tips for Managing Nervousness About Skydiving

Still feeling nervous? No worries. We’ve got some pro tips to help calm your mind and make the most of your jump:

Knowledge is Power

Understanding the process and what to expect while on your skydive can help ease your anxiety. Do some research on skydiving safety statistics, read about the dropzone you’ll be jumping at as well as the DZ reviews – even schedule a tour if it helps you feel more confident about being in a new environment.

Breathe

Deep breathing exercises can help slow your heart rate and keep you calm. Breathe in slowly through the mouth – feel your belly expand – and out through the nose.

Keep it Moving

Nervous energy can build up when you’re standing still. Stretch, move around, get your body moving to release the tension and prevent it from taking over.

Visualize a Successful Jump

Picture yourself making a smooth exit, enjoying the rush of freefall, and landing the parachute with a huge smile on your face! Positive visualization can help you find comfort in the moment and replace fear with excitement.

Remember Why You’re Doing This

Whether it’s to conquer fear, check off a bucket list item, jump with or for a friend, or just experience something amazing – keep your motivation in mind and with you at all times. You got this!

Trust the Process

Skydiving equipment is designed with several backup systems, including the AAD (Automatic Activation Device) and a reserve parachute in the rare event that the main parachute malfunctions. 

Talk to Your Instructor

Your tandem skydiving instructor is a highly-trained and certified professional with hundreds, if not thousands, of jumps under their belt. Let’s just say, they’ve got your back (literally). The pros at Skydive Tecumseh are experts at easing first-time skydiving nerves. Ask questions, voice concerns, and trust their expertise.

The Thrill and Joy of Skydiving

Skydiving is more than just an adrenaline rush – it is an awe-inspiring experience that has the power to change your life in so many ways. Facing your fears and stepping into the sky will leave you feeling empowered, accomplished, and completely alive! The benefits of skydiving extend far beyond the jump itself – it builds confidence, helps you break through mental barriers, and gives you a new perspective on life.

Many first-time jumpers land with a newfound sense of courage, ready to tackle other fears and challenges in life. Jumping from an airplane teaches you that fear isn’t something to avoid – it’s something to embrace and overcome because living a life of truth, filled with joy, and being bold is incredibly rewarding.

So, is skydiving scary? Sure – but only for a moment. Ready to take control of your fear? Book your tandem skydive with Skydive Tecumseh. Blue skies!